How to Cook Sinigang na Hito sa Miso
Sinigang na Hito is a tangy and savory Filipino soup made with tender catfish, miso, and fresh vegetables, delivering a comforting blend of bold and earthy flavors.
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Fish Recipe
Cuisine: Filipino
Keyword: hito sa miso, sinigang na hito, sinigang na hito sa miso
Servings: 3 servings
Calories: 267kcal
Author: Manny
- 400 grams hito (catfish) Cleaned and sliced
- 1 pc tomato sliced
- 200 grams miso dissolved in water
- 2 pcs siling haba long green peppers
- 50 grams native mustard leaves
- 1 pc onion sliced
- cooking oil
How to cook Hito Sa Miso:
Clean the catfish by rubbing it with generous amount of rock salt and vinegar.
Remove the fins, spines and innards. Cut to desired pieces and set aside.
Fry hito a little to remove odor. Saute onion and tomatoes.
Pour dissolved miso, season and let boil. Add hito and vegetables.
Simmer for another 2 minutes or until vegetables are cooked.
Put siling haba. Serve hot.
Cooking Tips:
Master the Art of Cleaning Catfish
To remove the slimy coating on catfish, rub it generously with rock salt and vinegar before rinsing. This step not only cleans the fish but also helps minimize its natural fishy odor. For the best results, ensure the catfish is thoroughly gutted and rinsed in running water to eliminate any lingering impurities.
Slightly Fry the Fish Before Cooking
Lightly frying the catfish before adding it to the sinigang enhances its flavor and helps lock in its juices. This technique also firms up the fish, preventing it from breaking apart in the broth. A quick sear over medium heat is enough to achieve a subtle golden crust without overcooking.
Dissolve Miso Properly for a Smoother Broth
To avoid clumps of miso in your sinigang, dissolve it in a small amount of warm water before mixing it into the pot. This ensures the miso blends seamlessly with the sour tamarind broth, creating a balanced flavor. Stirring the miso gradually as you add it enhances the soup’s texture and richness.