How to Cook Buttered Lemon Tanigue (Spanish Mackerel Steaks)
Buttered Lemon Tanigue is a quick and easy recipe that involves pan-grilling tanigue steaks and topping them with a tangy lemon-infused butter sauce, resulting in a mouthwatering seafood dish.
Prep Time15 minutes mins
Cook Time9 minutes mins
Total Time24 minutes mins
Course: Fish Recipe
Cuisine: Filipino
Keyword: lemon tanigue
Servings: 3 slices
Calories: 305kcal
Author: Manny
- 3 slices Tanigue steak
- 1 piece lemon
- 1/2 cup butter
- 1/2 head garlic minced
- salt and pepper
- 1 Tbsp. cooking oil
How to cook buttered lemon tanigue
In a pan stir-fry garlic with cooking oil until fragrant. Then place the 1/2 cup butter in the pan and allow to melt in moderate heat stirring occasionally.
Pour the melted sauce in a plastic container and place in the freezer to allow the sauce to solidify.
Rub salt and pepper on the tanigue slices and drizzle with lemon juice let stand to marinate for at least 15 minutes.
In a nonstick pan melt 1 tbsp butter and pan grill the tanigue slices one by one for 2-3 minutes each side at moderate heat or you can adjust the cooking time depending on your desired result but overcook to keep the fish moist.
Place in a serving platter. Top with a scoop of semi solidified butter garlic and tanigue steak and serve. Garnish with lemon slice and parsley if desired.
Cooking Tips:
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Don't skimp on the marinating time: Allowing the tanigue slices to marinate in lemon juice for at least 15 minutes helps infuse the fish with tangy flavors, enhancing its taste and tenderness.
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Use a non-stick pan for grilling: To achieve a beautiful golden crust on the tanigue slices without sticking, make sure to use a non-stick pan when grilling. This ensures easy flipping and prevents the fish from breaking apart.
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Adjust cooking time to your preference: While the suggested cooking time is 2-3 minutes per side, feel free to adjust it according to your desired level of doneness. Be cautious not to overcook the tanigue, as it can dry out. Aim for a moist and flaky texture that melts in your mouth.