This garlic shrimps with broccoli recipe is a tasty combination of veggies and seafood. It is also very easy to cook because most of the cooking procedures is stir fry. And you only need a few minutes just to cook this dish. When cooking this dish, you have an option of removing the shells of the shrimps or just leave it intact. If you will include the head and shell it will be more flavorful but shelled shrimps are easier to eat.
A Quick and Flavorful Delight
Looking for a quick yet delicious meal that combines the crunch of fresh vegetables with the savory richness of seafood? This shrimp and broccoli stir-fry is a perfect choice. With a few simple ingredients and minimal prep time, you can whip up a dish that’s not only tasty but also packed with nutrients. Whether you’re cooking for a weeknight dinner or a casual gathering, this recipe will impress your guests with its flavors and simplicity.
The History Behind Shrimp and Broccoli Dishes
Shrimp and broccoli is a beloved pairing in many cuisines, particularly in Asian-inspired dishes. The combination of tender shrimp and crunchy broccoli creates a harmonious balance of textures and flavors that has been enjoyed for centuries. In Chinese cuisine, stir-frying is a common cooking method that allows for quick cooking at high heat, preserving the freshness and nutritional value of the ingredients. The use of garlic, soy sauce, and sesame oil adds depth and umami, making this dish a staple in many households.
Preparing the Ingredients: Tips for Success
Before diving into the cooking process, it’s important to prepare your ingredients properly. Start by deciding whether you want to remove the shrimp shells. Keeping the shells and heads intact adds an extra layer of flavor to the dish, as the shells infuse the sauce with a rich, briny taste. However, if convenience is a priority, you can opt for peeled shrimp, making it easier to enjoy each bite without the hassle of removing the shells.
Next, focus on the broccoli. Cutting the florets into bite-sized pieces ensures that they cook evenly and quickly. Discarding the stems may seem like a waste, but it ensures that only the most tender parts of the broccoli are used in the dish. Blanching the broccoli briefly in boiling water and then shocking it in cold water helps to preserve its vibrant green color and crisp texture, setting the stage for a visually appealing and tasty meal.
Creating the Perfect Sauce: Balancing Flavors
The sauce is the heart of this dish, bringing together the shrimp and broccoli with a flavorful blend of ingredients. A mixture of soy sauce, sesame oil, and sugar creates a savory-sweet base that complements the natural sweetness of the shrimp and the slight bitterness of the broccoli. Onion leeks and garlic add a fragrant depth, while cornstarch helps to thicken the sauce, ensuring that it clings beautifully to the shrimp and broccoli.
To achieve the best results, make sure to dissolve the cornstarch and sugar completely in water before adding the mixture to the pan. This step is crucial for preventing lumps in the sauce and achieving a smooth, glossy finish. Once the sauce is added to the pan, simmer it gently until it thickens to your desired consistency, ensuring that every bite is coated in rich, savory goodness.
Cooking Techniques: Stir-Frying for Flavor
Stir-frying is a technique that requires high heat and quick cooking, making it ideal for busy cooks who want to get dinner on the table in a flash. Start by heating a generous amount of oil in a pan until it’s hot but not smoking. Saute the garlic just until it’s fragrant, being careful not to let it burn, as this can introduce a bitter flavor to the dish.
Add the shrimp to the pan and cook them for just a few minutes until they turn pink and opaque. It’s important not to overcook the shrimp, as they can become tough and rubbery if left in the pan for too long. Once the shrimp are cooked, add the broccoli and toss everything together for a minute to combine the flavors.
Finally, pour in the prepared sauce and stir to coat the shrimp and broccoli evenly. Allow the sauce to simmer briefly until it thickens, then remove the pan from the heat. This quick cooking process ensures that the shrimp remain tender and juicy, while the broccoli retains its crunch.
Serving Suggestions: A Versatile Dish for Any Occasion
This shrimp and broccoli stir-fry is incredibly versatile and can be served in a variety of ways. For a light and healthy option, enjoy it on its own as a low-carb meal. If you’re looking for something more substantial, serve it over a bed of steamed rice or noodles to soak up the delicious sauce.
For added variety, consider garnishing the dish with chopped green onions or a sprinkle of sesame seeds. These simple additions can elevate the presentation and add a pop of color and flavor to the final dish.
A Simple and Satisfying Meal
In just a few easy steps, you can create a delicious shrimp and broccoli stir-fry that’s sure to become a favorite in your recipe repertoire. With its quick cooking time and minimal ingredients, it’s a go-to option for busy weeknights when you want something tasty and satisfying without spending hours in the kitchen. Whether you’re new to cooking or a seasoned pro, this dish is a great way to enjoy the fresh flavors of shrimp and broccoli in a simple, yet elegant meal.
How to Cook Garlic Shrimps with Broccoli
Ingredients
- 10 pcs large shrimps
- 1 medium size head of broccoli cut into bite size pieces
- 5 stalks onion leeks chopped
- 5 cloves garlic minced
- 1/4 cup water
- 1 tsp. sesame oil
- 1 Tbsp. light soy sauce
- 1 tsp. cornstarch
- 1 Tbsp. cooking oil
- water for blanching the broccoli
Instructions
How to Cook Garlic Shrimps with Broccoli
- Remove the head and shell of the shrimps and leave the tails intact.
- Put in a bowl and season with salt and pepper. Set aside.
- Cut the broccoli into bite size pieces. Discard the stem.
- Heat water in a pot and blanch the broccoli for a minute then put in a strainer. Rinse in cold water and drain.
- In an empty bowl, combine water, cornstarch, onions leeks, garlic, soy sauce, sesame oil and sugar. Stir until the cornstarch and sugar are dissolved.
- Heat cooking oil in an empty pan and saute garlic until fragrant. Add the shrimps and saute for 3 minutes.
- Add the broccoli and saute for another minute. Then pour the cornstarch mixture and stir. Simmer until the sauce is thick.
- Turn off heat and serve hot!
Video
Notes
Cooking Tips:
Choosing the Freshest Shrimp
When selecting shrimp for this dish, opt for fresh, firm shrimp with a mild sea scent. Avoid any shrimp that have a strong fishy odor or a slimy texture, as these are signs of spoilage. If using frozen shrimp, thaw them properly in the refrigerator to maintain their texture and flavor.Blanching Broccoli for Vibrant Color
Blanching the broccoli briefly in boiling water helps retain its bright green color and crisp texture. After blanching, immediately transfer the broccoli to a bowl of ice water to stop the cooking process. This technique not only enhances the presentation but also keeps the broccoli from becoming too soft when stir-fried.Perfecting the Sauce Consistency
For a smooth and glossy sauce, make sure to dissolve the cornstarch completely in cold water before mixing it with other ingredients. Stir the sauce continuously while cooking to prevent any lumps from forming and to ensure even thickening. If the sauce becomes too thick, you can thin it out by adding a little water or broth until you reach the desired consistency.
